So what can people do to stay healthy? It is very good to be healthy. 10 Motivational Tips to Keep You Healthy. 1) Eat properly. Therefore, despite chances of getting these health conditions when leading a healthy life, it is important to opt for the healthy living because it ensures that the body is better placed to fight any attack on such diseases, and raises one's life expectancy in general. Q.1 Give some tips to live a healthy lifestyle. Most importantly, the person who lives a healthy lifestyle lives longer as compared to those who do not. Experts explain how small steps can help you stay on track to meet your diet and exercise goals. 13. The Importance of Good Health Good health is crucial to everything we do in our everyday lives. I hope everything mentioned above is enough for you to realize that healthy lifestyle is really important and it is not so difficult to follow it. We need to work hard, both physically and mentally to be fit and healthy. The health is very important for all of us to live all other aspects of human lives. FAQs on Healthy Lifestyle. Disturbed sleep can cause issues. Over two thirds of Americans are overweight and 36% are … You hear lots of advice from many sources about what it takes to live well and keep your body in good working order. A.1 Some tips for staying healthy are eating a balanced diet, maintain weight, having enough sleep, sleep early and wake up early, use mobile lesser, etc. Running head: HEALTHY EATING Healthy Eating University of Phoenix PSY 355 Stephanie Reyes March 29, 2011 Healthy Eating Eating right is essential for positive motivation and clear thinking. Motivation and the Brain - Eating Healthy Essay 993 Words | 4 Pages. Practice healthy living styles with proper food habits and exerciser. Healthy style of life is free opportunity to stay young and beautiful for a long time. I think that among all questions related to the human's body, the health must overcome all other aspects and become the main reference point for finding the answers. Healthy style of life is health and longevity, activity and cheerfulness till the very old age. The importance of good health can be clearly seen in how we function as human beings in the daily tasks that define our functionality in the society. Good health is really the best wealth, if you have a good health, you will do many things in your daily lives. You can also practice some healthy habits to get a good night’s sleep. Topic: How to stay healthy. Keys to Good Health. 1 / 16. There are many simple ways, which will keep you to stay healthy. Health is a big and many-sided area of human life. Avoid Mindless Eating. Hence, a peaceful slumber is very important to stay healthy and fit . Obesity is a huge issue in this country, pun intended. To achieve a healthy body, we cannot be lazy and lethargic. 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