Sydney fund manager TDM Growth Partners is Guzman y Gomez’s biggest shareholder with a 35 per cent stake, while co-founders Steven Marks and Robert Hazan own 16 per cent and 8 per cent respectively. If I haven’t talked about your favourite you can find all the GYG Nutrition facts you need here. As I said, one of the reasons why Guzman and Gomez is a good choice when you’re trying to slim is that you can pick what you want in your dish – and leave out some of the more calorific options. Say HOLA to breakfast at Guzman y Gomez! I’m guessing that’s because, with the burrito options, guac is an extra with the meat-based proteins, but comes as standard with the veggies bumping up the calories (albeit it with mostly healthy fat). Did We Help You Out Today? This is a place for those who exercise so they can eat pizza. Guzman Y Gomez (GYG) has announced a 100% clean food menu. This site uses Akismet to reduce spam. Please, come make yourself at home. To cut back on things further, you can do the same. The Facebook event already has a staggering 440+ attendance, with over 1000 people marking that they’re interested. All the vege items on the Guzman y Gomez come with guacamole which is great so I would suggest ordering something other than guacamole for the dip of your chips unless you're a huge avocado fan (like me)! My name is Helen. Read more guzman Ground beef, Jack cheese, Iceberg lettuce, in a Gomez hard shell corn tortilla. We’ve gone through the Guzman y Gomez nutritional information and picked out the lowest calorie options so you can go in there with a plan. We believe GYG will be the McDonald’s of the next generation, re-defining the future of the global QSR industry. Sharing is caring! A burrito from Guzman y Gomez will match your new Givenchy heels perfectly. It … Eat in and take away are available. But what if you don’t want either of those? Instead, US Guzman fans will have to travel to Naperville, a growing suburb 40 minutes outside of Chicago to get a taste of the Aussie success-story. Deliciously healthy. It is also Australia’s fastest-growing fast food company, serving real, made-to-order Mexican food using fresh, whole produce and authentic ingredients. Guzman y Gomez also plans to have the day chock-full of music, mariachi bands, dancers, and a fair amount of moustaches. Traditional Mexican food that combines choice cut steak, beef, pork, chicken and fish, vegetarian black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. If you’re going to go for it though, our old favourites the Mini Mild Grilled Chicken is lowest at 638 calories (the regular is 1120!). How many calories are in your other GYG favourites? Burritos: These are my favourite Guzman y Gomez dish and I’m pleased to see that if I do opt for one I’m not doing too much damage – it seems that adding a wrap to a mini-serve only adds 44 calories (or about 114 calories if you go regular) over picking the burrito bowl. Chose wisely and chose variety, but skip … É¡ oʊ. Enchilada: Sorry those who like their Mexican swimming in goo (me) – the enchilada option is the most calorific way of having your Guzman y Gomez goodness as it comes with all the good stuff – sour cream, guac, melted cheese and corn chips. It's a place for normal folk who just want to live a healthier life so they can live a longer one. It’s also clear to see that if you can bring yourself to order a mini portion rather than a regular, you’ll be able to satisfy your GYG craving without considerably fewer calories. I'm a health journalist and this is Not Your Normal Health Blog, the little corner of the internet I call home. Aussie steak and butterflied chicken thigh and drum fillets are marinated over night and grilled to … My meal doesn’t feel complete without them – another selling point for the Guzman and Gomez Burrito Bowl is that it comes with 4-5 corn chips – that’s enough to satisfy my craving. The golden arches, the … Exercise After Microblading: What You Need to Know, Exercise After Fillers: What You Need to Know, Zambrero Calories: 20 Choices Under 400 Calories, Wagamama Calories: The Lowest Calorie Options to Choose. For example, the brand’s signature guacamole is made from Hass avocados that are flown in from Australia every other day. Not many, just under 20 difference between spicy and mild for a regular size but I’m surprised it makes a difference. “Clean is the new healthy,” he said. To explain why, let’s look at our next entry – the Guzman y Gomez Nacho calories. They pride themselves on their ingredients, you can customise things to pick what you like best, and, if you’re watching your calories you can adjust your order to keep things on the low side. This is good mexican street food - possibly better than some of what you'd get on the streets of Mexico City. I do, however, love Sour Cream and Guacamole – which do add a whack of calories back on – an extra side serving of guac adds 126 calories, one of sour cream is 163. Then why not…, Guzman y Gomez Calories: The 18 Best Choices to Pick. We dish up the time-honoured flavours of Mexico with the freshest produce and ingredients.. OUR FOOD At GYG, our passion is creating delicious food out of real ingredients. 3/24/2017 08:40:07 pm. Burrito Bowls: This is my go-to Guzman y Gomez choice when I’m watching my calories – I figure that leaving out the tortilla wrap must save me some calories – and it does. Situation GYG is Australia’s fastest growing quick serve restaurant group, re-inventing the fast food industry by serving made to order, clean and healthy Mexican food in 140 stores across Australia, Singapore, Japan and now the US. However, Grilled Chicken is NOT your lowest calorie option this time, that prize goes to the Mild Sauteed Vegetables with Guacamole which has just 528 calories (although it’s a bit more substantial 868 for the regular size). 48.3k Followers, 1,015 Following, 2,474 Posts - See Instagram photos and videos from Guzman y Gomez™ (GYG) (@guzmanygomez) Oh, and the US Guzman and Gomez calories are slightly different. And if it’s not cheese or a wrap, then choose to leave those off today’s order. Guzman y Gomez within walking distance from our home there. Guzman y Gomez is Australia’s favourite healthy Mexican. Delivery & Pickup Options - 14 reviews of Guzman y Gomez "It may be a chain but dios mio! CAFÉ HOLA JUST GOT A WHOLE LOT SWEETER 💛💛💛 FREE DELIVERY FROM MENULOG 💛💛💛 Traditional Mexican food that combines choice cut steak, beef, pork, chicken and fish, vegetarian black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. Highly recommend! Oooh, I think I have a new meal choice to try. The former New York hedge fund manager, who started the Mexican chain in Newtown in 2006, has spent the last four years on a mission to make his menu “100 per cent clean”, meaning “no added preservatives, no artificial flavours, no added colours and no unacceptable additives”. Four hacks to stay slim and healthy everyday at Guzman y Gomez - A Healthy View. Before our stunt here in Singapore I lived in Brisbane AU. I’ll now definitely swap to the smaller size. Silver and metallics are very in right now, making our aluminium-wrapped burritos the hottest, freshest, most delicious accessory in town. Guzman y Gomez, the Australian-based fast casual Mexican concept, makes its U.S. debut with the opening of its first drive thru restaurant in Naperville, Ill., on Thursday, Jan. 16. 1 Comment Matthew Holden. The official coupons page of Guzman y Gomez is a place that you can’t miss for it usually lists all … Now I admit, they don’t give the calories of absolutely everything on their nutrition facts – I can’t, for example, tell you how many calories are in the rice they scoop on, but, if I’m not super hungry, I’ll skip that and the cheese – the black beans are my favourite anyway. It's a place where exercise is fun - and occasionally called off because you had too much Prosecco the night before. Learn how your comment data is processed. NUTRITIONAL INFORMATION DELICIOUSLY REAL Traditional Mexican style food that combines choice cuts of beef, pork and chicken, beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. ˈ m ɛ z /) is an Australian licensed, casual-dining restaurant chain that also operates internationally, the franchise specialising in Mexican cuisine dishes such as burritos, fries, nachos, tacos, and other specialty items.. Gulp!). All jokes aside, our food is bloody good. Eating Out. The Mild Grilled Chicken Soft Flour Tacos are only 194 calories each and the hard ones are slightly less at 193 calories. Her top tips for gomez choices include reducing your portion size and getting in more fruit, vegetables and guzman wherever possible. Cali Burrito: ‘It’s fries in a Burrito’ is the tagline for this dish – add to the fact that it also comes with guacamole and not surprisingly, the Cali Burritos are a little bit higher in calories than the standard one. Up to 24 hour marinades, chip-tasting sessions and chillies really get us The new Guzman y Gomez US flagship marks the chain’s 135th globally, following successful expansion across Australia, Singapore and Japan, but you won’t find the new outlet in New York or L.A. If you’re veggie or vegan and eating at Guzman y Gomez, you’re going to be choosing the Sauteed Veggies as your filling so cutting your calories comes down to the way you have your dish served. It also doesn’t allow for adding extra sour cream, cheese or guac – we’ll get to what happens if you add those in a minute! Your guide of filling, melted Jack Cheese healthy our freshly guzman corn chips, plus Carrot Discs or Gomez fries and a Water. Guzman y Gomez, (/ É¡ ʊ z. ˈ m ɑː n. iː. Why is it 'not normal'? If you prefer your sides chip shaped, your best option is a side of Corn Chips with Regular Pico de Gallo which is 537 calories. Chanticleer. Delivery & Pickup Options - 18 reviews of Guzman Y Gomez "I am a native Texan, and Tex-Mex is a staple in my house back home. Healthy Eating. Little G Burrito Meal. Fresh cut thigh fillets are marinated overnight and … 8 Ways to Make Today's Workout Way More Fun, How to Get Happier and Fitter with a Gratitude Walk, Canicross: Get yourself a four legged fitness buddy. Oh, and if you do think in kilojoules, the lowest calorie option is also the lowest kj one so you can still take the advice that follows. With such a massive turn out in plan, it’s sure to be a delicious and fun time. You can also order the Mild Seared Barramundi version of all of the above for just 2-5 calories more a portion!!! The team at Guzman y Gomez enjoys educating customers on their supply chain so they can rest assured that their food is fresh and well-sourced. Nachos: Okay, gooey magnificence on top of corn chips is never going to be a super low-calorie food so let’s just accept that before we talk numbers! One odd thing I’m seeing – the spicier the option the more calories it contains. eval(ez_write_tag([[300,250],'notyournormalhealthblog_com-large-mobile-banner-1','ezslot_1',119,'0','0'])); So, in this case, if you want to try the lowest calorie option then you need to order the Mild Sauteed Vegetable with Guacamole Salad which has just 238 calories. Guzman y Gomez is expected to keep building its Australian store network and capture a larger slice of the country's $16.9 billion a year fast food and takeaway food services market. If you’re looking for those, you’ll need to click here. So, how do you say Saucony, Nike and Fabletics? It's not all activated charcoal and £200 leggings. haha. If you’re wanting quick, easy, Mexican food in Australia, Guzman y Gomez is one of the best chains to visit. Little G Nachos Meal. If you’re looking for something more filling, try the Mini Mild Veggie Burrito Bowl which has 422 calories (upsize to regular and you’re looking at 686 calories). eval(ez_write_tag([[728,90],'notyournormalhealthblog_com-leader-2','ezslot_5',115,'0','0'])); The Mini Grilled Chicken Cali Burrito has 579 calories – 135 more than the standard. Our menu items are customisable to suit your dietary needs. June 3, 2020 Magellan's latest bite of a Mexican fast-food chain builds on earlier listed investments. eval(ez_write_tag([[250,250],'notyournormalhealthblog_com-large-mobile-banner-2','ezslot_2',117,'0','0'])); Basically, as a general GYG nutrition rule – if the dish comes with guac, veggies are your lowest calorie choice, if it doesn’t, head towards the chicken option. This is no sloppy, messy, greasy mexican fast food. Four hacks to stay slim and healthy everyday at Guzman y … Mexican fast-food restaurant Guzman y Gomez is a pretty well-loved spot for a quick feed. The Hard and Soft Tacos are also pretty good at around 241 per taco. Again, the Mild Grilled Chicken and the Barramundi are your lowest calorie variants – I suppose because of the way that the dishes in Guzman y Gomez are prepared there isn’t going to be a huge variation between the toppings, only how you have them prepared.eval(ez_write_tag([[468,60],'notyournormalhealthblog_com-leader-3','ezslot_6',114,'0','0'])); So, to give you your at a glance guide, you’re looking at 454 calories for the mini Mild Grilled Chicken Burrito (but a much higher 777 for the regular), 457 for the mini Mild Seared Barramundi (782 for regular). It looks like the spicy options use a little more fat. Let’s look at some of the other menu options…. What’s the Lowest Calorie Dish in Guzman y Gomez? Most notably, these … Aussie steak and butterflied chicken thigh and drum fillets are marinated over night and grilled to perfection. In Australia, the franchised business has 135 restaurants in operation. The Mild Veggies and Gauc option has just 480 calories (regular is 916). They pride themselves on their ingredients, you can customise things to pick what you like best, and, if you’re watching your calories you can adjust your order to keep things on the low side. The 4 Guzman Y Gomez Menu Items Staff Members Actually Eat Lifehacker Australia - Stephanie Nuzzo. The lowest calorie Burrito Bowl in GYG is the Mini Mild Grilled Chicken at 410 calories (ramp it up to Regular and you’re looking at 663). Guzman y Gomez: Delicious and healthy food - See 95 traveler reviews, 9 candid photos, and great deals for Newcastle, Australia, at Tripadvisor. So, let’s start with the big questioneval(ez_write_tag([[468,60],'notyournormalhealthblog_com-medrectangle-3','ezslot_8',108,'0','0'])); Not surprisingly, the absolute lowest-calorie meal is a salad – specifically, it’s the Mild Grilled Chicken Salad – and it has just 215 calories – without dressing (sorry, but you can still have the Pico de Gallo to make things interesting). The Guzman y Gomez team also shared a selection of forgotten menu items that you may not know about (I definitely didn’t). Skip the Drinks – If you want to eat here often – that is fine! Wait, are the tortillas not vegan? Guzman y Gomez: Healthy fast food - See 75 traveler reviews, 17 candid photos, and great deals for Erina, Australia, at Tripadvisor. Pages Businesses Food & Beverage Restaurant Latin American Restaurant Mexican Restaurant Guzman y Gomez Videos For GYG CLEAN is the NEW HEALTHY! Because the Nachos come with gauc on all their options the lower calories of the veggies come into play. A great source of protein, low fat, low GI ingredients, low sugar, gluten free and lactose free. Living overseas for the last 2 years, I have come to find it hard to find a good substitute. That might sound like a statement from the school of obvious but I’ll admit, until I wrote this and I looked at the exact number, I didn’t think it would make THAT much difference. If you’re wanting quick, easy, Mexican food in Australia, Guzman y Gomez is one of the best chains to visit. However, healthy are almost always some fairly safe choices you can steer to and good rules of thumb you can follow. Under its definition of clean, GYG’s food has no added preservatives, artificial flavours, added colours or … I mean, who doesn’t want to spend their evening sipping on … So there you have it – a full list of the lowest calorie options at Guzman and Gomez. You can walk that off in about 10 minutes!!! However, to do that you have to know your way around the list of Guzman y Gomez calories…which is where we come in. We had. But … That means that … a mini serve of the Mild Sauteed Vegetables is 502 calories (the regular is 1000. And yes people, it includes burrito purveyor Guzman Y Gomez. Guzman Y Gomez have nailed Mexican street food. Again the Mild Seared Barramundi is super close to chicken calories at 413 for the mini version (and 668 for regular). You’ll also find fat count, saturated fat count and sodium levels as, after all, it’s not just the number of calories in a dish that makes it healthy. You could add a side of Black Beans for another 154 calories and have a pretty good meal for under 350 calories. 0 Comments. Keep active and healthy with GYG basketballs, rugby, AFL, netball and soccer balls when you purchase a Family Fiesta! The food is great, it's fresh and healthy and you can tell the high quality of the ingredients. Making Health Easy, Fun – and Just a Little Bit Surprising, NotYourNormalHealthBlog Anyway, I digress…let’s move to the next option, burritos. I’m a sucker for corn chips. And again, like with the Cali Burrito, the lowest calorie option for the nachos is the Mild Sauteed Vegetables with Guacamole. So, when you’re ordering, ask yourself what are you really craving? You see that sign on the horizon and you know it means trouble. Also, if you’re like me and work in calories rather than kilojoules you also don’t have to divide the instore information by 4.2 while a queue of hungry people tut behind you. If you’re more a gooey cheese fan, a regular plain Queso adds 129. Our beef and pork are slow roasted until pull-apart tender. Guzman y Gomez is more than accommodating to Vegans (happy to exclude cheese) and the burritos and nachos are delicious at a great, affordable place. 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